Get Urgent Help- Support if you’re struggling
If you are experiencing a mental health crisis and need urgent help, then the following organisations can assist.
The Helplines Partnership also has a list of helplines which you can filter by region and specific requirements
Helpline offering emotional support and a listening ear 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide. Provides face to face and outreach services
- Mental health support
- 4.30 pm-10:30 pm every day.
- Essential support for 25s
- open 4pm-11pm Monday to Saturday
- Mental health support service for wales
- open 24 hours a day 7 days a week
- 9 am to midnight everyday
- suicide prevention
- Confidential advice & support for young people and adults under the age of 35
- Free confidential service.- for people in Scotland only
- Open weekdays : Mon-Thurs 6pm-2am
- Weekend :Friday 6pm -Monday 6am
- If you identify as gay, lesbian, bisexual or transgender
- Phone operators all identify as LGBT+
- 10am-10pm every day
- A free 24 hour telephone service for older people